by Healing Chef | Jul 18, 2019 | Health and Wellness
When I was experiencing severe pain, pain relief in a pill was convenient. But we all worry about taking pills for pain for a long period of time. Ibuprofen and other NSAIDS can cause many problems starting with tummy problems and damage to our kidneys. Many...
by Healing Chef | May 29, 2019 | Christiane Marshall, Health and Wellness
I tried yoga for the first time last week, and it was on the rooftop of the Lafayette! How cool is that? I asked the instructor, Cat Lang-Bigley to tell me briefly what the benefits of yoga are for people over 50. Here is what she said: Yoga for sedentary...
by Healing Chef | May 22, 2019 | Christiane Marshall, Health and Wellness
Let’s talk about it. I just had one. After a few weeks of dark thoughts, fears, hope, appointments with medical people, waiting, diagnostics, waiting, more diagnostics, more waiting, I finally got relief from the anxiety. A bit sore, but the news was good for...
by Healing Chef | Mar 25, 2019 | Back In Line Chiropractic, Health and Wellness
Call to register. Limited seating: (216) 659-0334 Topic Details: Is the food I am eating causing my aches and pains? Understanding the causes and effects of inflammation. Arm Yourself With The Right Information for Robust Health! Attend the FREE seminar on the topic...
by Healing Chef | Mar 8, 2019 | Back In Line Chiropractic, Health and Wellness
Arm Yourself With The Right Information for Robust Health Attend the FREE seminar on the topic of Discover Diabetes by Dr. David Norris, DC, MS, DACBN March 12, 2019, 6:30 p.m. at 107 Lancaster Street, Marietta OH 45750. Scroll down for information on diabetes topics...
by Healing Chef | Mar 6, 2019 | Christiane Marshall, Food, Health and Wellness
Is there anything to the notion of healing with food? Does food really have the power to heal us beyond preventing disease? In other words, is it too late once disease sets in? This is the first of a series exploring this topic. In this first post, I’m...